英語學習
睡覺 💤 相關的英文
# 詞彙
| go to bed 去睡覺 | off to bed 去睡覺 |
| take / have a nap 小睡、打盹 | sleep like a baby 睡得香甜 |
| sleeping pills 安眠藥 | sleepless 失眠的 |
| doze off 打瞌睡 | nod off 打瞌睡 |
| turn in 上床睡覺 | catch some sleep 補眠 |
| sound asleep 熟睡 | sleep like a log 睡得香甜 |
| a light sleeper 淺眠者 | a sound / heavy sleeper 熟睡者 |
| yawn 打哈欠 | dream 夢、作夢 |
| nightmare 惡夢 | drool 口水、流口水 |
| snore 鼻鼾聲、打呼 | stay up 熬夜 |
| burn the midnight oil 熬夜 | toss and turn 輾轉反側 |
| sleep deprivation 睡眠匱乏 | a night owl 夜貓子 |
| a late riser 晚起的人 | an early bird 早起的人 |
| sweet dreams 祝好夢 | sleep in 睡懶覺／懶床 |
| sleepyhead 懶蟲 | be / go out like a light 倒頭就睡 |
| count sleep 數羊 | not sleep a wink 徹夜未眠 |
| wide awake 很清醒 | get up on the wrong side of the bed 有起床氣 |
| get up at the crack of dawn 日出時分起床 | crawl back in bed / fall sleep after waking up 回籠覺 |
| dark eye circles 黑眼圈 | eye bags 眼袋 |
| oversleep 睡過頭 | wake up naturally 自然醒 |
| stay up pull an all nighter 熬夜 | insomnia 失眠 |
| sleeplessness / lose sleep 失眠 | sleepwalking 夢遊 |
| jet lag 時差 | night terrors 夜驚 |
| go straight to sleep 直接上床睡覺 | sleep tight 一夜好眠 |
| beauty sleep 美容覺 | drift off 不知不覺地睡着了 |
| forty winks 白天小睡 | take a snooze 睡一會、時間很短 |
| barely keep my eyes open 困得睜不開眼 | hit the sack / hay 睡覺 |
| sleep around the clock 睡了一整天 | sleep it off 通過睡覺機舒緩疲勞 |
| sleep on it 把問題留在之後解決 | sleepy / drowsy / dozy 昏昏欲睡 |
| get some shut-eye 去睡會 | stiff neck 落枕 |
| tuck in blanket / duvet 蓋被子 | deep sleeper 睡覺很沉的人 |
| slumber 沉睡 | zonk out 沉睡／入睡 |
| out for the count 熟睡 | heat hangover 睡汗淋漓 |
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# 怎樣說？
/ 睡眠習慣 /
– What time do you usually turn in? 你通常幾點上床睡覺？
– You should catch some sleep on weekends. 你在週末時應該要補眠。
– Have you stayed up late every night this week? 你這週每晚都熬夜嗎？
/ 睡眠品質良好 /
– My father is a heavy sleeper. 我爸爸是個睡得很熟的人。
– I always doze off as soon as my head hits the pillow. 我總是躺上枕頭就打起了瞌睡。
– I slept like a log from midnight until midday. 我從半夜安穩地睡到中午。
– He was lying in bed, sound asleep. 他躺在床上，睡得很香。
– I always sleep like a baby on the weekend. 一到週末我總是睡得又香又熟。
– He was tired after the day’s work, and was soon dead to the world. 工作了一天很累，很快就熟睡了。
– I was so tired that I went out like a light as soon as my head hit the pillow. 太困了，頭一碰到枕頭馬上就睡着了。
– We usually sleep in on weekends. 週末我們通常會睡懶覺。
– Wake up, little sleepyhead. 起床，小懶蟲。
– She fell into a deep and peaceful slumber. 她睡得又香又沉。
– I couldn’t believe I just zonked out face down on the desk, how long was I asleep? 我居然就直接趴在桌上睡著了，我睡了多久？
/ 睡眠品質低落 /
– I had a terrible nightmare last night. 我昨晚發了個惡夢。
– I have sleep deprivation because I couldn’t sleep last night. 因為我昨晚睡不著，所以很缺乏睡眠。
– My husband always wakes me with his snoring. 我總是被我老公的鼻鼾聲吵醒。
– I can’t fall asleep, so I count sheep. 我睡不著，所以數羊。
– I tossed and turned in bed every night because of the stress. 壓力讓我每晚都輾轉反側、難以入睡。
– I did not sleep a wink last night. 昨晚一夜沒睡。
– I am wide awake now. 我現在很清醒。
– I used to stay up working late every night. 我以前每天都熬夜工作。
– I had a heat hangover this morning thanks to my mom who had sneakily turned off the air conditioner last night. 我媽昨晚偷偷把空調關了，害我早上醒來都是汗。
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# 從對話中學習
Mark: I’m so tired. I’ve stayed up （熬夜）late every night this week.
Kate: If you burn the midnight oil （熬夜） too often, you could get sick.
Mark: I can’t turn in （上床睡覺）now. I need to study for the college entrance test.
Kate: Well, you won’t do well if you have sleep deprivation （睡眠匱乏）. Mark … Mark! Did you hear me?
Mark: Oh! Sorry, Kate. I didn’t. I started to nod off （打瞌睡）.
．Put on your pajamas and brush your teeth. 穿上睡衣和去刷牙吧。
．It’s time for bed. 是時候睡覺了。
．It’s my bed time. 我該去睡覺了。
．It’s past my bed time. 超過了我的睡覺時間了。
．Let me tuck you in. 幫你蓋被子。
．Don’t go to bed too late. 不要太晚睡。
．Let me read you a story. 講個睡前故事吧。
．Turn off the light. 要關燈囉。
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